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Resources & Books

The Emotional Sobriety Solution

Imagine what it would mean for you to have the definitive guide to understanding and managing human emotions! 

  • If you, or someone you know, frequently suffer from an emotional roller coaster or,
  • If you have a family member or co-worker who is struggling with challenging or addictive behaviors or,
  • If you are searching for ways to calm your inner critic or the judgmental voices of others... 


...Then this book is for you!


The Emotional Sobriety Solution is full of invaluable insights, tools and techniques to improve your life. Experience the impact of having peaceful, productive conversations with everyone in your world!

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“Emotional Sobriety has been an essential tool in communicating effectively with my family and my team at school and with managing the emotions of a variety of people. This book is a must read!” 

~ Cathy O'Neill, Waldorf Schools


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