The Emotional Sobriety Solution

Get YOURSELF off the Gerbil Wheel of Emotional Upsets! 

Is this book for YOU? It is if....

Understand and manage emotions the way they are designed to be used...

to create a better life! 


  • You, or someone you know, frequently experience an emotional roller coaster.
  • You have a family member or co-worker who has struggled with challenging or addictive behaviors.
  • You are searching for ways to calm your internal critic or the judgmental voices of others.


BUY BOOK NOW!

“The single biggest problem in communication is
the illusion that it has taken place.”
 ~George Bernard Shaw

Why do you need The Emotional Sobriety Solution?

  • Are you reactive and triggered by the things people say or do? 
  • Is there an angry person in my life – maybe you? 
  • Are you sensitive - do you upset yourself, and others, with the things you say or do? 
  • Have you become quiet/silent or do you “walk on eggshells” when the people around you become emotional?


Because...life is too short to be this way!

Imagine what it would be like to finally have the tools necessary to behave and respond better. Now you will have the guide to access "emotionally sober responses" as well as craft your own comebacks to the tragic things people say to you. 


By getting The Emotional Sobriety Solution book you will gain the support to have a better way to deal with difficult people and difficult communication, so you no longer spin off into upsets or behaviors that cause more conflict. 

The Emotional Sobriety Solution

Have More Joy in Your Life in Less Than 30 Days


“Emotional Sobriety has been an essential tool in communicating effectively with my family and my team at school to manage the emotions of a variety of people. This book is a must read!”  



Cathy O'Neill, Waldorf Schools


“The necessity for people to communicate the emotions they experience, both on a personal and professional level, is essential to healthy workplace interactions and family life connections.” 

David Goodreau, Manufacturers Association


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